My Treatments
One on One Treatments
How do I know if this is the right sound treatment for me? - People who have benefitted
from this in the past include people dealing with anxiety, insomnia, stress, specific aches
and pains, and a lack of energy or ability to focus. A 1:1 treatment is a time of sound that is designed for your particular needs. We talk together about what specific conditions you are experiencing at the moment, and I design a sound experience that holds your specific requests in mind.
Single booking: $60/treatment
​
Three booking bundle: $50/treatment*
​
Length: 1 hour
(Intake session may be longer)
*all treatments in a bundle must be used by one individual, and paid for at time of first treatment
Treatments for
2 and 3
How do I know if this is the right sound treatment for me? - This “Small Group Sound
Bath” is the way to go if there are a few of you who want to come to the studio and relax.It is
designed with the wishes of you and your friends in mind. We set up a time that is convenient for us all, you complete the intake forms,
and then just come to the studio in comfy clothes—I provide everything else. It is easy
and convenient, and a great way to relax and unwind. Almost everyone can benefit from
the relaxation that comes from being bathed in therapeutic sound.*
Single booking: $50/treatment per person
*if you are within the first trimester of pregnancy or have broken or fractured a bone in the past 6 weeks, a Sound Bath is not for you at this time.
**all treatments in a bundle must be used by at least one of the same individuals, and paid for at time of first treatment
Group Sound Treatments (Public)
How do I know if this is the right sound treatment for me? -
Do you like the idea of
getting lost in the amazing sounds of a gong? Have you been hearing about Sound Baths, and find the idea intriguing? This treatment, received in a group of other like-minded folk, is a great place to get your feet wet. Bring something cushy to lie on, something warm to lie under, then just let go! (Please note - in some locations, props are provided. See individual location details.) Almost everyone can benefit from the
relaxation that comes from being bathed in therapeutic sound.*
Single booking: $25-$35/treatment (depending on location, and HST may be extra)
Length: 1 hour
*if you are within the first trimester of pregnancy or have broken or fractured a bone in the past 6 weeks, a Sound Bath is not for you at this time.
Group Sound Treatments (Private)**
How do I know if this is the right sound treatment for me? - If there are more than 3 of you,
or you want to be in your own space, choose this. A private Sound Bath, designed with
your wishes in mind, is a wonderful way to relax with friends, mark a special occasion, or treat yourself or a loved one. Invite 3 friends, or 10 friends, pick a suitable location, then reach out to me so we can find a time that works for all. Bring something comfy to lie on, something warm to lie under, then just let go! Almost everyone can benefit from the relaxation that comes from being bathed in therapeutic sound.* The main benefit of a
private sound bath is being able to have lots of input into the types of instruments you want used, as well as the time/location of the event and who is attending!
2-3 people attending: $275
For groups of 3+ people, add $25 for each additional person. (For instance, the total is $300 for 4 people, $325 for 5 people, etc.)
Length: 1 hour
(If you’re interested in something longer, this can be discussed)
​
*if you are within the first trimester of pregnancy or have broken or fractured a bone in the past 6 weeks, a Sound Bath is not for you at this time.
**Small extra fee for locations beyond 30 minutes of K1 L8J3 and where access is not straightforward.
As a courtesy to other clients looking for appointments, I ask that you give at least 24 hours notice if you need to cancel or change your appointment time. Failure to do so will incur a cancellation fee of half the price of the treatment booked.
Corporate event?
Yoga gathering?
Spirituality retreat?
Special gathering with friends?
I am very happy to speak with you about offering group sound baths or individual treatments at other events that you might be planning.
Upcoming Events!
See below for upcoming events in the Ottawa region
Upcoming Group Gong/Sound Baths*
Please note that each needs a minimum number to run—if you’d like to join, please register earlier rather than later, to avoid disappointment!
To register, email ottawasoundtherapy.com
Subject: "Sept retreat day"
Sat
Sept 6th
Day Long Wellness Retreat with Sound Bath
Location: Camp Kalalla (North of Alcove Que)
Investment: $50 (all profits go to supporting the work of Camp Kalalla)​
Through a mix of activities, both individual, small group, and whole group, you will be invited to reflect on the ways that you offer care to yourself in your daily life. You will be able to take time to consider acts you currently engage in which you are finding helpful, and ways you might like to change in order to care for yourself more.
An hour-long Gong/Sound Bath will be one part of the day. This is an experience of lying down or sitting (in comfortable clothes) and being “bathed” in sound (no water is involved). People generally find it very relaxing and meditative.*
The stress of daily living affects us all and can prevent us from functioning at our full potential. Please join us in this day of reflection as we consider ways to continue on our journey towards greater health and wellbeing!​
​
Please bring: blanket & pillow for the sound bath, bag lunch. (More details on registration)
Your facilitators: Linda Butler and Jenn Bell
Both Linda and Jenn have many years of experience of facilitating retreats and workshops.
Linda is a retired United Church minister, and spiritual companion who enjoys spending time in nature. She resonates with the Celtic Christian understanding that the divine can be encountered not only in the little book of scripture, but also the big book of creation.
​
*Please be in touch if you are in the first trimester of pregnancy, have recently had a bone break or fracture, or have a TBI or concussion, as these are contraindicated for gong work!
Book a Treatment
I book treatments by email
In your email please include: your name, contact information, and your preferred treatment type
